Natural Mind Magic

Stop Smoking Manual

misty trees

An Alternative Way to Stop Smoking
with Natural Mind Magic
a workbook + telephone back-up

This is a self-help programme aimed at enabling you to resolve the inner conflicts that typically underlie difficulties in stopping smoking. With no coercion, no drugs, no artificial anything, it's a natural step-by-step process of learning how to bring out the best in yourself by applying methods of learning drawn from the NLP (neuro-linguistic programming) system of practical psychology, supported by Buddhist mindfulness meditation practice.

Based on many years' experience of helping people to stop smoking, I have selected those NLP concepts and techniques I have found to be most effective and presented them in a manual people can work through by themselves. I have added instructions for a structured meditation course that will enhance the effectiveness of the NLP methods by providing greater depth and continuity.

The programme is suitable for people who would enjoy reading, thinking about and experimenting with the instructions in this comprehensive workbook. Among the advantages of this approach is that readers can go at their own pace and really take charge of their own process. It's also particularly appealing to those who dislike being told what to do, whether by doctors, employers, partners, or anyone else; this applies to many smokers, who often have a strong rebellious side that resists being nannied or bullied into quitting.

Where this programme differs from many others in the field is that not only does it offer a wide range of practical methods to use, it also turns the process of stopping - often seen as some kind of ordeal or sacrifice - into an enjoyable and entertaining journey of discovery and development. Comments from readers include the following:

'This is vastly different from other books that claim to help you to stop smoking. I have found it extremely helpful, and go back to re-read sections as a reminder when I need to. The exercises in the book are a revelation.' Lisa T-D

'Not only has it helped me to stop smoking, it has helped me to understand myself better. I've really enjoyed it - I found it stimulating, practical, informative, helpful, and easy to work with.' Ian S

As a self-help method, the programme requires a commitment of a certain amount of time and effort. It's designed to take most people between one and two months to complete (the actual time will of course vary according to individuals) and telephone support is available if required.

You can read the Introduction and Chapter One of the book now, FREE - MORE

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You can also choose from the following options to purchase:

1. Download the Stop Smoking manual. You will get a downloadable PDF file that you can read on screen or print. Cost £10.00

2. Download the Stop Smoking manual and order telephone back-up. You will get a downloadable PDF file that you can read on screen or print, plus up to 6 sessions of individual coaching by telephone. Total cost £60.00. Click here

3. Order the Stop Smoking manual as hard copy. Cost £15 (add £5 for postage). Click here

4. Order the Stop Smoking manual as hard copy, with telephone back-up. Cost £65 (add £5 for postage). Click here

5. You have already purchased your copy of the Stop Smoking manual and now wish to order telephone back-up. Cost £50. Click here

SM1: Stop Smoking Manual electronic download at £10.00

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SM2: Stop Smoking Manual electronic download with telephone support at £60.00

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Stop Smoking Manual hard copy at £15.00 plus £5.00 UK carriage.

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Stop Smoking Manual hard copy with telephone support at £65.00 plus £5.00 UK carriage.

By purchasing this product you agree to our terms and conditions

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Stop Smoking telephone support only at £50.00

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