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Natural Mind Magic personal development coaching with Caitlin Collins can help you discover your own natural mind magic with methods drawn from the practical psychology system of NLP (neuro-linguistic programming) and, where appropriate, Tibetan Buddhist meditation. You can:

learn the arts of meditation, relaxation and stress management;
change unwanted behaviour such as smoking or over-eating;
resolve anxiety, fears and phobias;
heal painful memories;
explore your purpose and direction;
enhance your confidence and emotional wellbeing;
make more of your life and opportunities.

I offer a range of workshops and courses as well as one-to-one sessions. I'm also developing a series of self-help programmes supported by telephone coaching. The first such programme is now available: An Alternative Way to Stop Smoking. This is designed to tackle the inner conflicts that typically underlie difficulties encountered in stopping and staying stopped; it's particularly appealing to people who have a strongly developed rebellious side that dislikes being told what to do!

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January 2008