Courses & Workshops 2008

Natural Mind Magic

Finding the 'bliss that lies in the quiet of the mind'

Buddhist meditation for stability, depth and understanding
+ NLP for sparkle, fun and chocolate for the soul

Sunday afternoon workshops 2.00 - 5.30
Townsend House, Townsend Road, Minehead, Somerset

February 10: Mindfulness of body / breathing

February 24: Mindfulness of body / breathing

March 9: Metta (loving-kindness meditation)

March 30: Discovering inner wellbeing

April 13: Spaciousness, silence, stillness of the mind

April 27: Spaciousness, silence, stillness and stability

These workshops are designed as a series, but also for each one to be complete in itself. They are suitable for newcomers, but there will also be much of interest to experienced meditators. Each session costs £12 if booked at least a week in advance; or £20 drop-in on the day; the entire series of six sessions booked by January 31st is £60.

For more details or to book your place please telephone or email us; places are limited and early booking is recommended.